The thought.’ I am not able to concentrate.’ is itself an obstacle. why should the thought arise?’—-Maharishi Ramona
Comment; In fact, every thought is itself an obstacle for meditation. To find Bliss in your heart, there should be not too much thinking. By looking on intellect, we minimise our thoughts. In the absence of ideas, we can find Bliss in our hearts. My Guru st Nikka Singh used to tell us that in a deep sleep you have nothing, no money no sex, but you are happy. Same happens in meditation.