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meditation

Problems and solutions

As long as these thoughts of activities are there sleep also will be there. Thoughts and sleep are counterparts of the same thing.—— Maharishi Ramana.

Comments; According to my experience thoughts of activity play a great role in our sleep. If you work too much and as we do in awakning mostly our mind becomes active and you will sleep good. But if we do more observation of mind while sitting or in your work than you does not want more sleep. God has given a gift of sleep so we can take a rest.But in meditation there is no too much thinking. In absence of thoughts you do not want more sleep.

By swamiamarjit

My subject is meditation, Vedanta, Guruvani, Samadhi.

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